Tag: mental-health
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When the Eyes Remember: A Journey into EMDR
“EMDR helps “defrost” frozen memories, Providing healing to the root of pain.” ― Unknown There are moments in life that stay lodged somewhere deep — not just in memory, but in muscle, breath, heartbeat.Sometimes, healing isn’t about thinking our way out of pain.Sometimes, it begins when we let the body tell its story. That’s where EMDR…
