Category: Soul
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When the Eyes Remember: A Journey into EMDR
“EMDR helps “defrost” frozen memories, Providing healing to the root of pain.” ― Unknown There are moments in life that stay lodged somewhere deep — not just in memory, but in muscle, breath, heartbeat.Sometimes, healing isn’t about thinking our way out of pain.Sometimes, it begins when we let the body tell its story. That’s where EMDR…
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First Time Reiki
“Reiki is love,Love is wholeness,Wholeness is balance,Balance is well-being,Well-being is freedom from disease” ― Dr. Mikao Usui What is reiki: “Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through…
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The Threads That Connect Us
“Everyone dies. Everyone leaves. What matters is the things you build together before they go. What matters is the part of them that continues in you when they’re gone.” ― Orson Scott Card, Children of the Mind As a child I did not like to read as much as others. However, I was gifted the…
Mind Body & Soul 